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Loaring Physiotherapy E-Newsletter, January, 2009

Loaring Physiotherapy New Location

In this Newsletter
(please scroll down for details)

• UPCOMING COURSES
• FREE GROUP TRAINING DAYS
• FLORIDA TRAINING CAMP
• SPONSORED EVENT - SPINERGIZE
• EXPANDED HOURS
• IN THE NEWS

 TAKE YOUR HEALTH TO THE NEXT LEVEL

UPCOMING COURSES

Triathlon Seminar Series
February Triathlon Seminar Series (7:00pm - 8:30pm on Feb 3, 10 & 17, 2009)
 
This 3-part interactive seminar series is perfect for the beginner to intermediate triathlete. Whether looking to start training for your first ever triathlon, or hoping to improve on last season's results, this seminar series discusses topics such as: technique, drills, sample workouts, injury prevention exercises, race strategy, equipment tips, links/resources, and more. Part 1 "Swim", Part 2 "Bike", and Part 3 "Run & Putting It All Together" are each comprised of audio-visual presentations and active practical components - please bring clothes ready for exercise.
 
Instructors: James Loaring (Professional Triathlete & Head Coach of Loaring Personal Coaching) and Charlotte Loaring (Registered Physiotherapist & Triathlete).
 
Cost: $60 for series (or $20 each individual session). Call 519-739-2700 to register. Course size limited to 30 participants.

Core Stability Seminar Series

March Core Stability Seminar Series 
(7:00pm - 8:30pm, March 3, 10, & 24, 2009)
 
Our 3 part Core Stability Seminar is taught by Registered Physiotherapists/Athletes from Loaring Physiotherapy. Learn what makes up "the core", and find out how you can improve your own core stability for injury management/prevention, posture, and sports performance. We'll start with basic core foundations and individual assessments in Part 1, and work on exercise progressions and sports-specific application in Parts 2 and 3. Each segment will have audio-visual presentations and active exercise components.
 
Instructors:Mary Brannagan (Registered Physiotherapist & Marathoner),Steven Georges (Registered Physiotherapist & Golfer), & Charlotte Loaring (Registered Physiotherapist & Triathlete/Runner)
 
Cost: $60 for 3 part seminar. Call 519-739-2700 to register. Course size limited to 25 participants.
April Mulligan Concept Lower Quandrant Course for Physiotherapists
(April 25 & 26, 2009)
 
This hands-on course is for registered physiotherapists who wish to broaden their manual therapy skills of the lower quadrant. www.mulliganconcept.ca  Please contact Charlotte Loaring for more information (519-739-2700).
 
Instructor: Jim Millard BSc(PT), Dip OMT, Cert MDT, FCAMT, MCPA
 
Cost: $375 per participant. Limited to 20 participants.

FREE GROUP TRAINING DAYS

Free Group Training Days
Free multi-sport group training days will continue through the winter, providing athletes of all ages and abilities the opportunity to learn, meet, motivate, and and socialize with one another. The turn-out to date has been wonderful, with 20 - 30 athletes attending each session. Join for all or part of our indoor bike, indoor/outdoor run, and core/yoga/stretching session. Follow it up with a potluck brunch onsite. The next training days are: February 8, February 22, and March 1. More details about the next training day schedule are located here.


FLORIDA TRIATHLON TRAINING CAMP WITH LPC (March 15 - 21, 2009)

Loaring Personal Coaching (LPC) is offering a one week triathlon training camp in Clermont/Kissimmee Florida for the beginner to experienced triathlete. Train in paradise on scenic rolling cycling roads, orange grove running trails, and open water swimming at the famous Orange Lake Country Club Resort. Nearby Lake Louisa State Park is the utopian spot for an endurance "brick" work-out, and the world class National Training Center will be home to technical swims, including underwater video analysis. The LPC coaching staff will be present for workouts, individual feedback, evening seminars, and more. Click here for more information on this ultimate triathlon camp experience. 

 
Florida Triathlon Training Camp

SPONSORED EVENT - SPINERGIZE (March 7, 2009)

The Loaring Physiotherapy & Personal Coaching Team is proud to provide medical support for the 2009 Spinergize indoor spin bike event at the St. Clair College for the Arts (Riverside Dr W). Proceeds to Hospice of Windsor Essex County. Entry information and forms available at Loaring Physiotherapy or visit www.windsorspinathon.com for more event information.

EXPANDED HOURS FOR PHYSIOTHERAPY & MASSAGE AT LOARING
 
 Expanded Hours for Physiotherapy & Massage
Our professional staff now offers Physiotherapy,Massage Therapy, and Acupuncture services starting at 7:30am to 8:00pm on weekdays, and 8:00am to 2:00pm on Saturdays.
Please call 519-739-2700 for further information or appointments.
IN THE NEWS

Loaring Physiotherapy In the News
Stay tuned for the upcoming issue of Windsor Life Magazine where Loaring Physiotherapy will be featured in two sections. The issue will hit news stands January 30, 2009.

13126 Tecumseh Rd. E.
Carmen Place
(West of Manning Rd.)
Tecumseh, ON N8N 3T6

T: 519 - 739 - 2700
F: 519 - 739 - 2708
info@loaringphysio.com